The best method for me is by using a double terminated quartz crystal while making the connection to the Pyramid by intention. The double terminated quartz crystal is a quartz crystal with two ends that end in natural facets. They don’t have to be perfect at all in my experience.
The moment you express your intention and focus you can feel the energy change in your crystal. After a few seconds this energy is fully activated. For those who have actually been to the cave and/or the Pyramid or had healings by Alex, you may recognize the energy.
With the crystal in your hand, I prefer my left hand, you can energetically ”visit” the Pyramid and all 7 chakra-points. It is a great prelude to meditating. Every time you feel a chakra needs attention, this method will help you. Just think about the effect on you when you connect to the first 2 chakras before going to a tough meeting. I use the crystal to stay well grounded while doing my work. It keeps my energy level up, so I don’t tire as quickly. (more…)